STOP Overthinking EVERYTHING !
In this video, the speaker highlights the negative impact of overthinking. He explains how it creates an environment of fear and uncertainty, and analysis paralysis can often prevent individuals from achieving their goals. The speaker talks about the issue of comparison, which often surfaces with overthinking and how it can hinder one's enjoyment of dancing. To counteract overthinking, he suggests taking breaks from social media, focusing on the process of improving, and enjoying the dance. Lastly, the speaker encourages people to take action, let things flow naturally, practice every day, and not compare themselves to others.